DIY Therapy

Cover shows an historic botanical illustration of two parrots on a branch, the background is pale green, the text orangey-brown, and the words “Long-term, culturally appropriate, friendly support for free!” appear at the bottom.

If you’ve ever stagnated on a waiting list, wanted more than the six or twelve sessions on offer, wondered how you might ever afford good quality support, or tried to explain the nuances of your particular situation to someone who just doesn’t get it, then DIY Therapy is for you.

This book presents an alternative way of doing therapy. It builds on radical practice and critical perspectives of the mental health system. You can find out whether or not taking a DIY approach to therapy is for you. It is written by a trained, qualified, accredited and experienced psychotherapist working in the UK.

This original eZine includes:

  • A personal account of using DIY Therapy
  • A consideration of the benefits and drawbacks of this approach
  • An introduction to some possible ways of doing therapy like this, with suggestions for avoiding pitfalls
  • A further reading section

Read a sample (.pdf)

Digital eBook edition, 2021
ePUB
Price: £4.49
Publisher: 33editions
ISBN: 978-0-9935320-4-7

Buy the .EPUB